What to Expect in an Equine Assisted Therapy or Learning individual Session

Welcome to our Equine Assisted Therapy and Learning program! If you're curious about what happens during a session, here’s a simple overview to help you understand the experience and its benefits.

Arrival and Introduction

  • Warm Welcome: When you arrive, you’ll be greeted by our friendly staff and introduced to our gentle horses.

  • Meet Your Therapist: You’ll meet your qualified equine therapist who will guide you throughout the session.

Getting to Know the Horses

  • Introduction to the Horses: Spend some time getting to know the horses. This involves observing their behavior, grooming them, and learning about their unique personalities.

  • Building Trust: You’ll learn how to approach and interact with the horses in a way that builds trust and mutual respect.

Groundwork Activities

  • Leading and Handling: You’ll practice leading the horse, learning how to communicate and establish a connection through gentle guidance.

  • Ground Exercises: Engage in activities that involve directing the horse through simple tasks and obstacles. These exercises help improve communication, trust, and problem-solving skills., confidence.

Therapeutic Exercises

  • Emotional Expression: Horses are highly intuitive and can sense your emotions. You’ll have the opportunity to express your feelings and work through them in a supportive environment.

  • Mindfulness and Relaxation: Spending time with horses in nature helps promote mindfulness and relaxation, reducing stress and anxiety.

Reflection and Discussion

  • Personal Insights: After the activities, you’ll discuss your experiences with the therapist. This reflection helps you gain insights into your emotions, behaviors, and thought patterns.

  • Goal Setting: Together with your therapist, you’ll set goals for future sessions and discuss strategies for applying what you’ve learned to everyday life.

Closure

  • Thanking the Horses: End the session by thanking the horses, reinforcing the bond and acknowledging their role in your healing journey.

  • Planning Ahead: Schedule your next session and discuss any specific areas you’d like to focus on in the future.